Frequently Asked
How long are coaching sessions?
Each coaching session typically lasts 60 minutes, providing ample time to explore your goals, address challenges, and develop a personalized action plan for your success.
How is coaching different from therapy?
Coaching focuses on future goals, personal growth, and actionable strategies, whereas therapy often addresses past experiences, emotional healing, and mental health concerns.
What areas do you specialize in?
I specialize in leadership, career, and transition coaching, helping clients achieve professional growth, navigate life changes, and find greater purpose and fulfillment.
What if I'm unsure about coaching?
If you’re unsure, I offer a free initial consultation to help you understand the process, address concerns, and determine if coaching is right for you.
Is coaching confidential?
Absolutely, all coaching sessions are confidential, ensuring a safe space where you can openly discuss your goals, challenges, and personal insights without any concerns.